Your Next Step to a Healthy, Thinner, Fit You

Next Step Fitness is Omaha’s unique personal training studio with private training spaces and not your typical open plan gym. At Next Step Fitness we focus on our clients as individuals – not as a part of a group, not based on an age or weight class. We evaluate each private personal training client, learn about their goals, their physical condition, any special needs or limitations and design a training program that is designed to permit each client to meet their goals – within a reasonable time – safely. We specialize in private one-on-one personal training but are happy to work with small groups of family or friends. We’ll keep your training fresh and fun. Our goal is to make your training the best part of your day. Put in the work and you’ll see the results – weight loss, flexibility, strength, endurance . . .

Your Next Step to a Healthy, Thinner, Fit You

Next Step Fitness is Omaha’s unique personal training studio with private training spaces and not your typical open plan gym. We specialize in private one-on-one personal training. Our first object is to assess your physical condition, your health, weight and fitness goals. Then, your expert fitness trainer will develop a plan, using exercises and an exercise program customized to you and your weight and fitness goals. Our experienced trainers will not only work on your goals but also keep your training fresh and fun. We'll make your training the best part of your day.

Put in the work and you’ll see the results – weight loss, flexibility,
strength, endurance . . .

And, if you prefer to work with friends and family, Next Step Fitness trains groups of up to four people.

After working out at a gym in groups of six to eight and failing to lose weight or get stronger, when that gym closed, I found Fitness Together in March 2018. I went there and talked to Kerry. I had an evaluation and started training with Roland twice a week on a one-on-one basis. After a time, I changed to three times a week. By the end of 2018, I had lost 40 pounds and greatly increased my flexibility, increased my core and arm and leg strength, and my cardio capacity. I continued working out with Roland through December 2020 when I was diagnosed with COVID-19. I was hospitalized for three weeks. Roland kept in touch with me throughout my hospitalization. After I left the hospital, I was on oxygen for a few weeks and after several months was able to fully recover and continue training. I am maintaining a steady weight of 210 pounds. I walk 3-4 miles a day and lift weights on the days I don’t train because I can’t expect the trainers to do everything with three days a week.

Recently, the studio was renamed Next Step Fitness. I continue training three days a week. I like changes being made to the studio. I like my program. The trainers make you work up to your potential during every session but they are mindful of any limitations and work around them. The atmosphere is very friendly and the studio is clean and well maintained. I highly recommend Next Step Fitness.

JH.

April 2022

How We Help

Our first object is to assess your physical condition, your health, weight and fitness goals. We accomplish this in your initial fitness assessment. Then, your expert fitness trainer will develop a plan, using exercises and an exercise program customized to you and your weight and fitness goals. Leveraging our trainers and owner’s years of experience and varied backgrounds, we provide a very personalized and private experience, free of judgment and intimidation that might be experienced in a regular gym or group fitness program. Our expert personal fitness trainers will guide you to reach your wellness goals by offering access to training and various resources that help you get fit at your pace.