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(402) 932-5346
(402) 603-5516
(402) 932-5346
(402) 603-5516
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Our Services
One-On-One Personal Training
F&F Small Group Training
Styku Body Scanning Technology
Nutritional Consultation
Meet Your Trainers
Client Success Videos
Blog
FAQ’s
Schedule A Free Assessment
Contact Us
Blog
Lessons in Medicine or What I did on My Summer Vacation
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August 16, 2023
How Much Grit Does It Take?
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June 30, 2023
My Weight Loss Journey
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March 18, 2023
Surviving the Holiday Season without Losing your Waistline or your Mind
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November 3, 2022
My Life Could Have Been Very Different Had I Not Been Working Out
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November 1, 2022
Getting Through A Crippling Stroke
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August 16, 2022
How Working Out Gave Me Self-Confidence
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June 8, 2022
How I Survived COVID-19
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May 1, 2022
How I learned that Getting Old and Fat was not Inevitable
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February 25, 2022
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