Meet Your Trainers

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Roland G

Manager / Lead Personal Trainer
15 Years Experience


I have been a personal trainer for over 15 years. I love what I do because I get to motivate people to push themselves to their fullest capabilities. I get to challenge my clients; I get to see them blossom and transform into a better version of themselves.

The moment my client walks through the studio door, I can make an immediate difference by stretching them out and getting their hearts going.

About me
I am originally from Western Nebraska. I spent five years in the U.S. Marines and five more years as a military contractor in Afghanistan and Iraq. 

Outside the Studio  
I enjoy spending time with my family. I’m the Next Step Fitness resident movie critic. I love movies and typically watch multiple movies each week.  I prefer going to the theater and seeing them on the big screen.   And, weather permitting, I enjoy riding my bike, going for a run or just spending time outdoors.  I completed the 2021 RAGBRAI – and it was amazing.

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Renee W

Personal Trainer
3 Years Experience


I started working with Kerry, Roland and team as a client. That was about six years ago. And, it changed my life. I went from low confidence and low self-esteem to getting promoted at my then employment. I lost a lot of excess weight. I got married. And, I have had a baby! In short, my life was revolutionized since beginning to work out with a personal fitness trainer.

I learned so much from working out – not just about how to work out. I also learned how to motivate myself. And I learned first-hand about the huge impact working out can have on confidence, mental health and overall well-being.

Now, as a trainer, I am beyond happy that I have been given the opportunity to do what I love and help clients go through their own fitness and/or weight loss journeys.

Whether you train with me or with any of the other trainers, we will be with you every step of the way – to support; to encourage; to cheer your successes – to do whatever we can to help you achieve your goals and dreams.

About Me
I was born and raised in Omaha.

Outside the Studio
When I’m not training clients, I spend time with my son and family. I enjoy professional wrestling, and being a gamer. I am going through my second weight loss journey to lose the weight I gained during my pregnancy. I also spend time studying so I can get additional personal training certifications. I want to be the best in my profession and be more successful in my life.