Nutritional Consultation

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Whether you are working in one-one-one personal training or small group training, we’ll work with you on your diet and nutrition. Physical exercise is only a part of total body health. Much of your bodily well-being comes down to what you eat.

We don’t sell product – so no pressure there. And that means we have no agenda in mind other than helping you find what works for you.

We offer a new outlook on life through a lens of your new body, your new you.

We encourage you to drop ineffective or harmful fad diets. Participating in the latest and greatest diet fad could be hurting you more than helping you.

We recommend you stop fueling your body with fast food, caffeine and sugars

Work with a Next Step Fitness personal trainer on a meal plan and diet that works for your personal needs and for your lifestyle.

Contact us today to set up your assessment and consultation.